From the dropdown box at the top, select the category - e.g, poetryOther or poetryWhimsical
At the right, click the "Choose Section" button
Click the Add New button
Type the Block Title as you want it to appear on the finished page
For the slug - these must contain no spaces or special characters. So for example, if the poem's title is 1095 days, the slug and name could be 1095. The slug is used for sorting.
Type the poem
You MUST choose a date created - make one up, if necessary
Click the Update button at the bottom
To backup the site:
From the tabs at the top, choose Backup.
On the right click the Website Archives button.
Towards the top-right of this screen, choose Create Archive.